It’s getting boring but still not eating enough fruits. However looking back at my vacation I didn’t overeat and had not many snacks in between. So except for the fruits I’m satisfied with how it went.
Monday back to normal routine which makes eating healthy a lot easier.
Thursday I took a day of rest and thought back of the race on Wednesday. I’ve decided that it doesn’t matter if I have to walk a few times during my 10K race end of September. If it gets me at the finish line this way it’s okay. There will be other 10K races this fall/winter so I’m certain that I’m going to run one without walking.
I took up running yesterday morning, had a run of 36 minutes, 4.85 km/3 miles. It didn’t go easy but I sticked to the training which was a run of 35 minutes.
Today another day of rest and tomorrow I’ve planned a run of 1 hour and 5 minutes.
What’s for dinner:
R. and I went out for dinner Thursday evening. I took the full monty: first and main course, dessert and coffee afterwards.
First course: carpaccio, don’t know if you know it? It’s very thin sliced tenderloin with pine nuts and Parmesan.
Main course: pork tenderloin with mushrooms and onions.
Dessert: a piece of chocolate cake, vanilla icecream, whipped cream and advocaat (made of eggs and brandy)
Yesterday I didn’t feel like cooking so I got out and bought fast food:
Today we’re having a bbq at my mother’s house together with my sister. Tomorrow we’re having a birthday party of R.’s brother and his wife. Busy, busy, busy 😆
My vacation is over, Monday back to normal routine. It’s going to be busy the next months, at work but also with my workout schedule and social appointments. I’ll keep on writing a blog every other day and I keep on reading yours, you’re all in my google reader. It might take a day or two before I will read and react but you’ll have to blame my busy schedule for that 🙂
I haven’t bought any clothes this vacation what I usually do during holidays so I’ve treated myself to a “vacation” gift. I’ve bought EA Sports Active for the WII. Purpose of this is that I can exercise at home when I don’t have enough time to go to the gym. It’s going to be delivered today.
The truth is that running hurts.