Well removing and placing a new IUCD was so much different than 5 years ago. It went very well with hardly any pain. I had the sweetest doctor (a woman) who read my status and knew what happened 5 years ago so she understood I was nervous. She took all the time I needed for me and did everything when I was ready for it. I was finished in 10 minutes and hardly felt anything except for some stomach pain afterwards. That went away slowly during this day. I’ve also had some blood loss but that’s over now too. It was a relief that it could also be this way with someone who understands you and is gentle with you.
Busy, busy at work and now I’m very tired too because I didn’t sleep very well Sunday and Monday night because I was worried for the doctor’s appointment so will catch up on my sleep tonight.
I haven’t exercised yesterday and today because my doctor advised me to take it easy for 2 days so my body could adjust to the new IUCD.
What’s for dinner:
Yesterday I made an oven dish of chicory, mashed potatoes with some garlic cream cheese, ham and light cheese.
Today hot chicken with mushrooms, onions and red pepper with some rice.
The Ultimate Diet Log:
Research report: The shape of your beverage glasses influences how much you pour and drink. Whether it’s beer or orange juice, studies show people pour 25 to 30 percent more into short, wide glasses than tall, skinny ones.
Nutrition shocker: An average-size cookie is now 7 times the size of what the USDA defines as cookie serving.
Feeling good and relieved.
Friends are family you choose for yourself.