Weight Challenge week 10-2010
Starting weight: 89.2 kg (196.6 lbs).
Target weight: 70 kg (154 lbs).
Current weight: 79.3 kg (174.8lbs).
This weeks result: -0.2 (-0.4 lbs)
Total loss: – 9.9 kg (21.8 lbs)
Fat percentage: 41.4 (last week 41.5)
Muscles percentage: 30.1 (last week 29.7)
BMI: 26.4 (last week 26.5)
I finally had the nerves to buy new pants for upcoming Spring/Summer in a smaller size. I bought them online and didn’t buy expensive ones since I have no intentions to stay at my current weight. But it looks better than all the pants that are too big now. All I have to do now is get confident enough to throw away everything that’s too big but I haven’t reached that point yet.
Tonight is date night. R. and I are going to the theater to see a show with music and cabaret by two men. They have a television show here too which is usually very funny so hopefully the show is too. I’m bringing my camera and maybe I can make some pictures. I’m a bit behind on reading your blogs but I’ll read them this weekend.
Here are some pictures of my new office. I’m really happy with it and go to work with pleasure every day now and not just on Monday and Friday when my co-worker isn’t working.
What’s for dinner:
Today I’ve made pasta with broccoli, chicken, garlic and a sauce of herbes and cream.
Date night with R.
The most wasted of all days is one without laughter.