Thanks for the opinions on Glee, I think I’m going to like it too so I will set my recorder and record it. I never watch shows on TV at the same time they’re on because of the commercials. Grey’s for example lasts an hour but when I zap through the commercials it’s only 40 minutes which means 20 minutes of commercials.
R. returned home safe from Italy, he has a nice tan and had a great time. But I’m glad he’s back home.
I had a nice weekend too, watched a few movies: “The Breakup”, “The Reader” (highly recommend this one if you haven’t seen it yet) and “Fame”. Yesterday was a rainy day but around 3.30 pm the sun came out and it was dry and I took Bella for a walk of almost an hour.
Nothing to see here folks, move on to the next subject. In other words: no workouts on Sunday and today. Stay tuned later this week.
Weekly review week 36:
Monday: Running, 5.2K/3.2 miles, 35 minutes, burned 460 calories.
Tuesday: Pilates, 60 minutes, burned 131 calories.
Wednesday:. Walking, 20 minutes, burned 91 calories.
Thursday: Running, 3.2K/2 miles, 21 minutes, burned 283 calories.
Friday: Cardio, 30 minutes, burned 143 calories.
Saturday: Running, 10K/6.2 miles, burned 850 calories.
Sunday: Walking, 55 minutes, no idea how many calories I burned.
Time: 4 hours and 42 minutes.
Distance: 18.4 K / 11.4 miles
Burned calories: 1966
The final countdown:
I didn’t track on Saturday but I don’t think that’s such a good idea just yet. For now I have to keep tracking, in a few weeks I’m going to not tracking on a few days, I think it’s best to start with working days because I don’t want to track for the rest of my life. I want to trust myself again when it comes to healthy choices. After this month I’m also going to add my own recipes again, starting once a week.
I wasn’t really hungry and I didn’t cook instead I had bread with a mushroom omelet.
Calories: no idea (goal 1500-1700).
Calories burned: 858 (daily exercise not counted)
Note: See above.
This was the pasta I was supposed to eat on Saturday. It was delicious.
Pasta with chicken breast, red pepper, mushrooms, green asparagus and green pesto.
Calories: 1457 (goal 1500-1700).
Calories burned: none (daily exercise not counted)
Fran’s daily outfit:
My outfits are taking a break for two weeks. Tonight I put most of my Summer clothes away and replaced them with my Winter clothes. I kept a few outfits behind for the next two weeks but you’ve already seen those. Looks like Summer is over here and besides that I’m kind of bored with my Summer clothes too. So topic will be back as soon as I start wearing my Autumn/Winter clothes.