VIRTUAL PINK DRESS RUN
After I skipped two of my runs for this year, Syl suggested I should organize a virtual run. This way I could count this to my yearly total. I think it is a great idea. As October is breast cancer awareness month I think it is a good idea to do a virtual run together for Pink Ribbon.
The “rules” are simple:
- Run on Saturday October 30 or Sunday 31.
- The distance is up to you.
- It doesn’t have to be a race, a training counts too.
- Mention on your blog or in a comment on my blog when you ran, the distance you ran and the time you ran.
And the most important rule:
- Wear something pink and post a picture of you in your running outfit (if you can, if not I will still believe you)
I’ve got three little presents from Pink Ribbon. Half of the price of these presents go to Pink Ribbon for breast cancer research. There are only winners in this run and will write your names on a little piece of paper and will R. ask to draw three papers whom I will sent the gift.
Let me know if you want to join me and I will ad your name to the sidebar on the left. Personally I will run on Saturday.
Tomorrow I will run a 10K race. This is held in one of our National Parks which I really love. My Mom is coming with us and this will be the first time she will she me run. This is a bit how the park looks:
Thursday morning I felt well enough to go out for my early morning run. Again just running and listening to my body and not watch my pace. It was a good run and I enjoyed it.
Weather: not to cold, no wind, dry, ± 14C/57 degrees.
Distance: 3.6 K / 2.2 miles
Average time: 6:43 /km
Average speed: 8.9 km/hour
Last song on Ipod before finish: No Doubt – Don’t speak
365 days photo challenge:
Day 73 – Sunday October 3
Miss Bella’s day at the beach
Day 74 – Monday October 4
A cool children’s playground nearby my home.
Day 75 – Tuesday October 5
At the beauty salon
Day 76 – Wednesday October 6
My cookbook collection. Note: these are all cookbooks, I can cook a lifetime from these books if I want to. Addicted to cookbooks? Me? 🙂
Day 77 – Thursday October 7
Miss Bella is sleeping
Day 78 – Friday October 8
Clean desk policy at the office: let the weekend begin
Day 79 – Saturday October 9
Bought new running clothes (pants and longsleeve shirt), sports bra and sports socks for only 40 Euro’s (55 USD).