Yesterday K. and I went out for lunch instead of having lunch at the restaurant at work. We have never done this before but since a Bagels & Beans was opened near our work we decided to have a bagel. Of course I had to think of Lori who has bagel day every week.
My bagel (carpaccio with pesto, rocket salad and Parmesan cheese)
K.’s bagel (tuna salad)
Thank you for all your advice about hill training. I definitely will start with it on the treadmill but maybe after training for my half in April is finished. Still thinking about that.
I haven’t been feeling well these past few days. My stomach is playing dirty tricks with me again. Everything I eat comes out an hour later. Because of that I feel I have no nutrition in my body, I’m hungry all the time and I am tired. I had to do 14.4K (9 miles) today but when I got up this morning I knew that wasn’t going to happen today. The fact that it rained wasn’t helping either.
Instead I ran 6.4K (4 miles) because I wanted to do something. Next week is a recovery week with distances of 6.4K and I decided to switch today’s run with next week’s run. I’m going to try some new things next week which hopefully helps calming down my stomach. In that way I’m glad next week won’t be a hard training week.
Weather: rain, wind, cloudy, 7C (44 degrees)
Distance: 6.4 K / 4 miles
Average time: 7:21 /km
Average speed: 8.2 km/hour
Last song on Ipod before finish: Madonna – Miles away.
Thursday February 24
Friday February 25
365 days photo challenge 2011
Day 50 – Saturday February 19
My bike. Since Bella doesn’t listen very well, she can’t walk/run without a leash. I tried to let her run next to me while I was on my bike and that went very well. She can really run fast (faster than me J ) and she liked it too. So we’re going to do that once a week from now on.
Day 51 – Sunday February 20
Day 52 – Monday February 21
Bella loves searching for sticks during our walks.
Day 53 – Tuesday February 22
During lunchwalk with K.
Day 54 – Wednesday February 23
At the doggy day care to pick up Bella.
Day 55 – Thursday February 24
Grey day with lots of fog.
Day 56 – Friday February 25
Bella is playing with R.