My “new” eating plan is going very well, it’s only been 3 days since I changed some things but so far it works.
The reason I’m not telling yet what I’ve changed is because I want to see how the weekend goes. Weekends are always the most difficult and I want to see how next weekend goes before I dare to speak of a “success plan”.
Running, what’s that? I know I said Monday that I was motivated to run again but apparently I was wrong. Still haven’t run since last Friday. Somehow it seems I’ve lost my running mojo. I hope it comes back soon because running makes me feel good and I need to run if I want to do 2 races of 10 miles and a half marathon in September/October. Running doesn’t come easily for me, I have to work hard to get results. And I don’t get results if I don’t run.
It’s time to stop complaining about it. Sometimes I feel like one of those guys from Grumpy old men: nag, nag, nag about why I am not running. R. thinks and says I whine too much and should just go out there and do it. And you know what he’s right!
So no more whining, complaining, nagging about unhealthy eating and not running on this blog but just DO IT!
There’s no such thing as too early
There’s no such thing as too cold and
There’s no such thing as too far
I AM A RUNNER
Yesterday was an active rest day. During lunch I took a walk with K. for 32 minutes. After work I took Bella for a walk of 35 minutes and after dinner R. and I worked in the garden for 1 hour.
Tuesday: Grilled fish, potatoes and a salad of cherry tomatoes, capers, garlic, zucchini with some olive oil and lemon juice, it was delicious (recipe from Jamie Magazine, Dutch edition).
Wednesday: Beef stroganoff with rice (recipe from a Dutch cookbook).
365 days photo challenge 2011
Day 186 Tuesday July 5
Lunchwalk with K.
Day 187 Wednesday July 6
I hung up this poster for the “Dam tot Damloop” in September, which I will be running with a team from work, on the walls of our office. One of them next to my own office so I see it every day and be reminded to keep on running.